MOVE AND FEEL AT YOUR BEST...

with fun, functional and transformational


on-demand and live-online 


yoga inspired movement and conditioning classes


CONNECTED is the focused plan you need to support your active lifestyle, to feel: 

fitter, healthier, stronger, more vibrant and energised

- and achieve peak performance in life.

<p><span style="color: #000000ff;" >On-demand Classes</span></p>

On-demand Classes

Replays of all live classes, plus Collections, Pathways and Programmes.

<p><span style="color: #000000ff;" >Live weekly classes</span></p>

Live weekly classes

Join us live online when you can for 2 different weekly classes.

<p><span style="color: #000000ff;" >Pathways</span></p>

Pathways

Collections, Calendars & Programs to set you on the right path

UNLIMITED ACCESS TO ALL CLASSES!

RANGING FROM 10 - 75 MINUTES, INCLUDING...

If you’re ready for fun, functional, transformative classes - join us today!

⟶ over 150 classes of different styles and levels, ranging from 10 to 75 minutes

⟶ at least 2 new classes per week with Helen:

⟶ dynamic strength & mobility yoga

⟶ slow release & recover yoga

⟶ plus additional yoga for runners, conditioning, 10 minute tune-ups, power and mellow flow yoga categories

⟶ live classes and all recordings

⟶ all additional Collections and Programs!


Plans start with a risk-free 7 day free trial!

MONTHLY

£27

Paid monthly, this plan gives you access to all the above!

Be a Connected member!

QUARTERLY

£22

Paid as £66 quarterly, this plan gives you access to all the above!

Be a Connected member!

Your Connected membership offers everything you need to build the strength, mobility, flexibility and recovery to support your active lifestyle


All within a fun, virtual community!

FUN - FUNCTIONAL - TRANSFORMATIONAL

If you’re ready to commit to becoming the best version of yourself and are no longer willing to put it off - we’re ready for you inside CONNECTED!


Read on!

Hi, I’m Helen Clare

and I help motivated people like you become fitter and stronger, reduce aches and pains, feel more vibrant and energised - alongside a large helping of inner wellbeing! 


Because life gets in the way, right now you might be feeling like you’re… 


... lacking strength in arms, core and more

... feeling stiffness, aches & pains

… don’t have the time to get fitter/ stronger

… but you desperately crave time for yourself!

... needing a new challenge

… but in need of a guide/ coach/ mentor

… and an action plan

Inside Connected...

... I use my 13+ years experience of studying and teaching yoga and the body to bring you a range of different classes each week, alongside Pathways and Programs - all designed to make it easy for you to know what to do - in the time that you have - to achieve your physical and emotional wellbeing goals.


I can help set you on the path to go from stiff, weak and “without the time”, to a stronger, fitter version of yourself, who moves with lightness, ease, strength and joy!

Connected is for you if you’re ready to:


get stronger and fitter

improve your ease of movement

reduce frustrating aches and pains

have a greater sense of inner wellbeing

have fun moving!

feel more vibrant and energised

What Connected students are saying...

You have a great ability to teach both visually as well as verbally; I find your online classes easy to follow - not always easy to do! :-)

<p><span style="color: #2b9eb3ff;" >Muriel McCullins</span></p>, <br/>

Muriel McCullins


Helen's classes offer an opportunity, either live or through a comprehensive library, to play back to spend quality time practising flow, improving strength and flexibility, mindful breathing and appreciation of our wonderful bodies and what they can do!

<p><span style="color: #2b9eb3ff;" >Dawne Lang</span></p>, <br/>

Dawne Lang


Joining Helen’s classes has made such a difference to both my physical and mental well-being. She is always so positive, calm and inspirational and has been such an important focus in the week, particularly during the pandemic.

<p><span style="color: #2b9eb3ff;" >Jane Gomez</span></p>, <br/>

Jane Gomez


READY?! Let's get started today!

⟶ over 150 classes of different styles and levels, ranging from 10 to 75 minutes

⟶ at least 2 new classes per week with Helen:

⟶ dynamic strength & mobility yoga

⟶ slow release & recover yoga

⟶ plus additional yoga for runners, conditioning, 10 minute tune-ups, power and mellow flow yoga categories

⟶ live class plus all recordings

⟶ all additional Collections and Programs! 


Plans start with a risk-free 7 day free trial!

MONTHLY

£27

Paid monthly, this plan gives you access to all the above!

Be a Connected member!

QUARTERLY

£22

Paid as £66 quarterly, this plan gives you access to all the above!

Be a Connected member!

Student love!

I've been taking yoga classes with Helen for three years now and it amazes me how every time I complete a session I feel so much better afterwards. I feel that my physical state, but also my emotional state, are improved...

<p><span style="color: #2b9eb3ff;" >Michelle</span></p>, <br/>

Michelle


...I do classes live but mostly I do them when it suits me and depending how I feel. I even did them whilst on holiday! For me, having the sessions online to reach for whenever I want them, is perfect. 

<p><span style="color: #2b9eb3ff;" >Michelle</span></p>, <br/>

Michelle


I love Connected, it has a great variety of classes suitable to all levels and abilities so that as well as attending live you can choose a class to suit you at other times. I now have a much more regular yoga practice, am stronger and more flexible and find these classes just as good if not better than the face to face classes I was attending before!

<p><span style="color: #2b9eb3ff;" >Paul</span></p>, <br/>

Paul


Live classes!

As well as all the classes you get inside Connected, you can join Helen for LIVE classes, via Zoom too!


2 live sessions are announced each month.


All replays are added at the end of each week!

More Connected students sharing...

Helen has the ability to say the right thing at the right time as if she can read your mind! She knows exactly how you might be feeling with each pose you are doing and always gives you options which you can chose depending how you are feeling on a particular day! 

<p><span style="color: #2b9eb3ff;" >Sarah</span> </p>, <br/>

Sarah


I love Helen's classes, she is so knowledgable about the anatomy and it really helps to know the muscle groups that are being worked. Helen is inspirational and I always feel motivated after her classes. I'd recommend them to anyone thinking about improving their mental or physical well-being.

<p><span style="color: #2b9eb3ff;" >Jo</span></p>, <br/>

Jo


Helen's teaching is really inclusive - it always makes you feel better after you've committed to that time on the mat. I've noticed greater flexibility and improved strength which has carried through to other activities like running. It's lovely to feel part of an online community.

<p><span style="color: #2b9eb3ff;" >Louise</span> </p>, <br/>

Louise


GOAL SPECIFIC PATHWAYS

These Pathways are targeted series designed to help you reach a specific goal in a certain time frame.


They are created to give you structure with a day by day plan to help you reach your desired goals!

Why CONNECTED?

I wanted a name that has meaning... so this is what Connected means to me. See you soon! Helen

INTRA-MUSCULAR

Targeting specific muscles to work optimally, with isolated strength and retraining.

INTER-MUSCULAR

Getting whole-body muscles to work optimally together, as a community system, like they should.

MIND CONNECTION

Too many of us let our minds take the steering wheel of our lives, when in fact we should be the ones in the driver's seat. I would love to guide you to regaining control.

NEURO-MUSCULAR CONNECTION

Mentally building awareness of how our bodies can work in the best way and increasing our physical results with focused mental attention on actions.

COMMUNITY CONNECTION

Being part of a movement here together as we all work towards improving ourselves on a physical, mental and emotional level and coming together to experience and enjoy interpersonal connection, even via this online space.

Start your transformation in Connected today

Plans start with a risk-free 7 day free trial!

MONTHLY

£27

Paid monthly, this plan gives you access to all Connected member content.

Be a Connected member!

QUARTLERLY

£22

Paid as £66 quarterly, this plan gives you access to all Connected member content.

Be a Connected member!