Select a membership:
THE CONNECTED CLUB
Feel Strong, Supple & Serene and Thrive After 35
A smart, supportive movement method for women who want it all – strength, flow, energy, recovery & community – in one place.
Join The Connected Club!
Includes:
New 7-class challenge every month
On-going access to the Strong, Supple & Serene start strong series
Just £9/month - cancel or switch plans anytime
THE CONNECTED MOVEMENT
Feel Strong, Supple & Serene and Thrive After 35
A smart, supportive movement method for women who want it all – strength, flow, energy, recovery & community – in one place.
You used to jump between gym classes, yoga flows, maybe a bit of Pilates.
Some days you lifted weights, others you stretched it out.
But now – you're 35 or beyond – and you're starting to feel the shift.
Your body craves strength but also softness.
You want to feel energised, but not depleted.
You want to move well now, but also for life.
You don’t have time to waste. You want movement that works!
You want it all – and you know that’s not too much to ask.
... Welcome to The Connected Movement
The Connected Yoga Method
This is more than a workout. It’s a method. A lifestyle. A future-proofing plan.
Built for women like you who want to:
Feel strong without breaking your body
Stay mobile without stiffness and aches
Train intelligently – not aggressively
Recover deeply so you can show up fully
With 16+ years of experience fusing yoga, strength, Pilates, and functional movement, I’ve created a system that delivers what your body truly needs after 35.
The Connected Movement membership includes:
full access to the library of 300+ classes
new calendar to follow every month
community
app access coming early 2026!
only £29/ month - pause, cancel or switch plans anytime
THE CONNECTED MOVEMENT VIP ACCESS
Feel Strong, Supple & Serene and Thrive After 35
A smart, supportive movement method for women who want it all – strength, flow, energy, recovery & community – in one place.
You used to jump between gym classes, yoga flows, maybe a bit of Pilates.
Some days you lifted weights, others you stretched it out.
But now – you're 35 or beyond – and you're starting to feel the shift.
Your body craves strength but also softness.
You want to feel energised, but not depleted.
You want to move well now, but also for life.
You don’t have time to waste. You want movement that works!
You want it all – and you know that’s not too much to ask.
... Welcome to The Connected Movement
The Connected Yoga Method
This is more than a workout. It’s a method. A lifestyle. A future-proofing plan.
Built for women like you who want to:
Feel strong without breaking your body
Stay mobile without stiffness and aches
Train intelligently – not aggressively
Recover deeply so you can show up fully
With 16+ years of experience fusing yoga, strength, Pilates, and functional movement, I’ve created a system that delivers what your body truly needs after 35.
The Connected Movement VIP annual membership includes:
full access to the library of 300+ classes
new calendar to follow every month
community
app access coming early 2026!
only £199/ year – 5 months free!