You're one step away from the strongest, most energised version of you.

Lock in your Connected Yoga Monthly Membership at the Glow-Up launch price!

WHAT YOU'RE GETTING

Connected Yoga is more than yoga. It's everything your body needs.

After 17 years of teaching — and discovering firsthand what women's bodies actually need after 35 — I built a method that connects it all together. Yoga, functional strength training, Pilates-inspired core work, and intentional recovery. All in one membership. All done for you.

This isn't a class library. It's a complete movement system designed to make you feel stronger, stand taller, and move better than you have in years.

WHAT'S INCLUDED

Everything inside Connected Yoga Monthly Membership:

⭐ 300+ classes ready to stream — from 10-minute quick sessions to full 30-minute strength workouts (plus longer flows when you have the time!)

⭐ Done-for-you weekly plan — no guessing, just press play (Monday to Sunday, perfectly balanced)

⭐ New class series added every month — so you never plateau or lose motivation

⭐ Monthly themes to keep you focused and progressing (think: Resilient & Radiant, Strong & Serene)

⭐ Injury support collections for hips, knees, posture, hamstrings, and more

⭐ Guided progression pathways to help you go deeper and level up safely

⭐ Community space for support and cheers!

⭐ Your app — access everything on your phone, anytime, anywhere

WHO IT'S FOR

This membership is for you if:

- You love yoga, but know your body needs more

- You want to build real strength without giving up the movement you love

- You feel tighter, weaker, or less energised than you used to

- You want to future-proof your body — without extreme workouts or the gym

- You want something that actually fits your life

THE METHOD

The Connected Yoga Method — a 5-pillar approach:

1. Stabilise — deep core and joint stability as your foundation

2. Mobilise — release tension, move freely

3. Strengthen — progressive, safe strength building (bodyweight to resistance)

4. Dynamise — dynamic, feel-good flow that builds energy and confidence

5. Recover — restore your nervous system so your body can adapt and thrive

THIS OFFER

This price won't last long. Right now, you can join at our exclusive Glow-Up launch rate:

$35/month → $29/month

(Upgrade plans, pause, or cancel anytime.)

This rate is locked in for as long as you stay. As the membership grows, so will the price — but not for you.

WHAT YOU'LL FEEL

Within weeks: standing taller, feeling stronger, moving with more ease.

Within months: visible changes in strength and shape, more energy day-to-day, and a body you feel genuinely excited about.

You don't have to choose between yoga and strength.

You don't have to follow extreme programmes.

You don't have to accept feeling less than your best.

This is your way forward. And it starts right here.

Yes — I'm In. Lock In My $29/m Rate! 

Upgrade plans, pause, or cancel anytime.

You're one step away from the strongest, most energised version of you.

Lock in your Connected Yoga Quarterly Membership at the Glow-Up launch price!

WHAT YOU'RE GETTING

Connected Yoga is more than yoga. It's everything your body needs.

After 17 years of teaching — and discovering firsthand what women's bodies actually need after 35 — I built a method that connects it all together. Yoga, functional strength training, Pilates-inspired core work, and intentional recovery. All in one membership. All done for you.

This isn't a class library. It's a complete movement system designed to make you feel stronger, stand taller, and move better than you have in years.

WHAT'S INCLUDED

Everything inside Connected Yoga Quarterly Membership:

⭐ 300+ classes ready to stream — from 10-minute quick sessions to full 30-minute strength workouts (plus longer flows when you have the time!)

⭐ Done-for-you weekly plan — no guessing, just press play (Monday to Sunday, perfectly balanced)

⭐ New class series added every month — so you never plateau or lose motivation

⭐ Monthly themes to keep you focused and progressing (think: Resilient & Radiant, Strong & Serene)

⭐ Injury support collections for hips, knees, posture, hamstrings, and more

⭐ Guided progression pathways to help you go deeper and level up safely

⭐ Community space for support and cheers!

⭐ Your app — access everything on your phone, anytime, anywhere

WHO IT'S FOR

This membership is for you if:

- You love yoga, but know your body needs more

- You want to build real strength without giving up the movement you love

- You feel tighter, weaker, or less energised than you used to

- You want to future-proof your body — without extreme workouts or the gym

- You want something that actually fits your life

THE METHOD

The Connected Yoga Method — a 5-pillar approach:

1. Stabilise — deep core and joint stability as your foundation

2. Mobilise — release tension, move freely

3. Strengthen — progressive, safe strength building (bodyweight to resistance)

4. Dynamise — dynamic, feel-good flow that builds energy and confidence

5. Recover — restore your nervous system so your body can adapt and thrive

THIS OFFER

This price won't last long. Right now, you can join at our exclusive Glow-Up launch rate:

$87/month → $69/month

(Upgrade plans, pause, or cancel anytime.)

This rate is locked in for as long as you stay. As the membership grows, so will the price — but not for you.

WHAT YOU'LL FEEL

Within weeks: standing taller, feeling stronger, moving with more ease.

Within months: visible changes in strength and shape, more energy day-to-day, and a body you feel genuinely excited about.

You don't have to choose between yoga and strength.

You don't have to follow extreme programmes.

You don't have to accept feeling less than your best.

This is your way forward. And it starts right here.

Yes — I'm In. Lock In My $69/q Rate! 

Upgrade plans, pause, or cancel anytime.

You're one step away from the strongest, most energised version of you.

Lock in your Connected Yoga Annual Membership at our exclusive VIP rate — $229 for the whole year. That's 4 months completely free!

WHAT YOU'RE GETTING

Connected Yoga is more than yoga. It's everything your body needs.

After 17 years of teaching — and discovering firsthand what women's bodies actually need after 35 — I built a method that connects it all together. Yoga, functional strength training, Pilates-inspired core work, and intentional recovery. All in one membership. All done for you.

This isn't a class library. It's a complete movement system designed to make you feel stronger, stand taller, and move better than you have in years.

WHAT'S INCLUDED

Everything inside Connected Yoga Annual Membership:

⭐ 300+ classes ready to stream — from 10-minute quick sessions to full 30-minute strength workouts (plus longer flows when you have the time!)

⭐ Done-for-you weekly plan — no guessing, just press play (Monday to Sunday, perfectly balanced)

⭐ New class series added every month — so you never plateau or lose motivation

⭐ Monthly themes to keep you focused and progressing (think: Resilient & Radiant, Strong & Serene)

⭐ Injury support collections for hips, knees, posture, hamstrings, and more

⭐ Guided progression pathways to help you go deeper and level up safely

⭐ Community space for support and cheers!

⭐ Your app — access everything on your phone, anytime, anywhere

WHO IT'S FOR

This membership is for you if:

- You love yoga, but know your body needs more

- You want to build real strength without giving up the movement you love

- You feel tighter, weaker, or less energised than you used to

- You want to future-proof your body — without extreme workouts or the gym

- You want something that actually fits your life

THE METHOD

The Connected Yoga Method — a 5-pillar approach:

1. Stabilise — deep core and joint stability as your foundation

2. Mobilise — release tension, move freely

3. Strengthen — progressive, safe strength building (bodyweight to resistance)

4. Dynamise — dynamic, feel-good flow that builds energy and confidence

5. Recover — restore your nervous system so your body can adapt and thrive

THIS OFFER

This price won't last long. Right now, you can join at our exclusive flash sale rate:

$299/year → $229/year

Based on the monthly price, you're getting 4 months completely free 🎉

This rate is locked in for as long as you stay. As the membership grows, so will the price — but not for you.

WHAT YOU'LL FEEL

Within weeks: standing taller, feeling stronger, moving with more ease.

Within months: visible changes in strength and shape, more energy day-to-day, and a body you feel genuinely excited about.

You don't have to choose between yoga and strength.

You don't have to follow extreme programmes.

You don't have to accept feeling less than your best.

This is your way forward. And it starts right here.

Yes — I'm In. Lock In My $229 Rate! (Pay in your local currency)

Start My Year of Connected Yoga →

Pause, cancel or switch plans anytime.