Join me for a free, live, full-length Connected Yoga class!

Sunday 26th Nov 9.30-10.30am GMT

Replay available for 24 hours

Sign up to get in below!

What you'll get out of this 50 minute yoga inspired movement class...

 Strength & stability - we'll start by targeting deeper, stabilising muscles to protect against injury & promote healthy joints

 Mobility & flexibility - then we'll build up the strengthening, whilst adding in more mobility and flexibility enhancing movements

 Dynamism & power - in my classic Connected Yoga Method, you'll feel stronger with greater ease of movement throughout your whole body!


The Connected Yoga Method with Helen Clare is for people wanting MORE from their yoga practice.

Improve strength & mobility, resilience & recovery, with my unique yoga inspired movement method.

This class is suitable for active pregnant people.

* By signing up to this class, you acknowledge that you are responsible for your own wellbeing at all times *

Led by Helen Clare

Senior Yoga Teacher

Yoga & Functional Movement Coach

Founder of Connected Yoga