Start your day (and year!) right... with the
MAGIC MORNING Challenge!
Q: How to stop starting your day feeling unmotivated, unfit, unenergised, stiff, tired and achey??
A: You need a Magic Morning routine!!
Join me for this free 5 day challenge
- we start Monday January 3rd 2022! 🎉
5 x 20 minute daily morning yoga sequences, designed to start your day in the best way:
feeling energised, vibrant, strong, fit and healthy.
Sign up ⬇
Join us for these 5 daily sessions - to feel more of what you want, less of what you don't!
✗ lacking energy
✗ feeling stiff/ tired/ unfit
✓ vibrant & energised!
✓ healthy & fit!
✓ strong & mobile!
Meet your guide...
Well hey there, I'm Helen!
I've dedicated the last 12 years to helping people move and feel better through my yoga classes and programs.
I created the Magic Mornings because I know,
a) how hard it is to start a good morning routine, but b) how incredibly life changing it can be!!
I can't wait to hear about the breakthroughs you experience during these 5 days!
What students say!
Helen has the ability to say the right thing at the right time as if she can read your mind! She knows exactly how you might be feeling with each pose you are doing and always gives you options which you can chose depending how you are feeling on a particular day!
I love Helen's classes, she is so knowledgable about the anatomy and it really helps to know the muscle groups that are being worked. Helen is inspirational and I always feel motivated after her classes. I'd recommend them to anyone thinking about improving their mental or physical well-being.
Helen's teaching is really inclusive - it always makes you feel better after you've committed to that time on the mat. I've noticed greater flexibility and improved strength which has carried through to other activities like running. It's lovely to feel part of an online community.
Your health and wellbeing
These classes are suitable for most levels, even those new to yoga. Always remember a teacher is only a guide and that you are responsible for your own health and wellbeing at all times. By participating in this challenge you acknowledge this and hold Helen Clare blameless in the unlikely event you incur an injury or other complaint.