Get started with...
'Connected' Running!
Get instant free access to video 1 in my 7-step Connected Running Roadmap!
Kickstart your journey to more natural, efficient, injury-free running!
⬇
Step 1: TALL
This quick video will help you kickstart your journey to more natural, efficient, injury-free running - by looking at your current posture, how it effects running form, and how to improve it!
Helen Clare
Senior Yoga Teacher
Natural Running Technique
& Movement Coach
Founder of Connected Yoga
Creator of The Connected Movement membership &
The Connected Runner Experience