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'Connected' Running!


Get instant free access to video 1 in my 7-step Connected Running Roadmap!


Kickstart your journey to more natural, efficient, injury-free running! 




Step 1: TALL

This quick video will help you kickstart your journey to more natural, efficient, injury-free running - by looking at your current posture, how it effects running form, and how to improve it!

Helen Clare

Senior Yoga Teacher

Natural Running Technique

& Movement Coach


Founder of Connected Yoga

Creator of The Connected Movement membership &

The Connected Runner Experience