Now take the
Release & Recover 5 Day Challenge
- as the perfect follow up!

5 days of yoga to enhance flexibility, release deep tension, unwind and recover (from running, and life!) …

This challenge series is inside Connected - start your 7 day, no-obligation, free trial to get instant access to the Release & Recover challenge series.

Explore the rest that Connected has to offer during your trial!

After 7 days continue on the plan of your choice…

Choose your plan - start your free trial - take the Release & Recover challenge!

Next steps

to the next challenge, and beyond...

Choose your plan: Connected, or Connected Runner - Monthly, or Annual

Start your no-obligation, 7 day free trial!

Take the 'Release & Recover Challenge' - 5 daily classes start when you join

Explore the rest of Connected - and get ready for serious transformation!

The Plans:
CONNECTED

access to 3 live classes per week with Helen:
- 60 min dynamic strength & mobility yoga;
- 40 min slow release & recover yoga;
- 30 min power/ mellow flow

all class recordings

all additional Series, Collections and new Injury Pathways!

Monthly - only £22/m until Oct 31st! Prices goes back up to £27/m from Nov.

Annual - only £222/y until Oct 31st! Increases to £266/y from Nov.

CONNECTED RUNNER

includes everything in CONNECTED

plus, all the Run Better with Yoga programs:
- Core:Connect - transform your running body to stay injury free and see the progress you want to see;
- Get on Track - your go-to pre/ post run routines;
- Ultimate Recovery and The Strong Runner

plus, monthly live coaching calls with Helen to get feedback on your running gait and yoga practice, and have your questions answered.

Monthly - only £33/m until Oct 31st! Prices goes back up to £37/m from Nov.

Annual - only £333/y until Oct 31st! Increases to £366/y from Nov.

Take the

Release & Recover 5 Day Challenge