Awesome!
Good for you for grabbing this sequence.
I hope it plays a part in your recovery,
progress and enjoyment of running!
Go check your email for the link to find
the class inside Connected,
my online yoga platform.
Helen
What now?
✓ check your email for the class
✓ check out the Runners' category inside Connected
✓ check out the Connected Runner Bundle - only available for a short time!
✓ join me in The Connected Movement Facebook group
