Awesome!

Good for you for grabbing this sequence.


I hope it plays a part in your recovery,

progress and enjoyment of running!


Go check your email for the link to find

the class inside Connected,

my online yoga platform.


Helen

What now?

check your email for the class


check out the Runners' category inside Connected


check out the Connected Runner Bundle - only available for a short time!


join me in The Connected Movement Facebook group